Kamran Rahbar 10:00 row
1,803m
Meters
10:00.0
Time
2:46.3
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 85 |
March 23, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 22 |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 17 |
| 4:00.0 | 323m | 3:05.7 | 55 | 487 | 18 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 22 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 26 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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