Kamran Rahbar 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 85 |
March 23, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 564 | 94 | 22 |
| 2:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 17 |
| 4:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 18 |
| 6:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 22 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 26 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 29 |
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Workout Graph
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