Kamran Rahbar 10:00 row
1,720m
Meters
10:00.0
Time
2:54.4
Pace
87
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 86 |
March 24, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 22 |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 17 |
| 4:00.0 | 306m | 3:16.0 | 46 | 459 | 19 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 21 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 25 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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