Kamran Rahbar 10:04 row

1,658m

Meters

10:04.9

Time

3:02.4

Pace

86

Calories

Average Watts58
Calories Per Hour498
Stroke Rate25
Stroke Count253
Drag Factor129

March 28, 2021 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.9 1,658m 3:02.4 58 498 25
5:00.0 674m 3:42.5 32 409 23
10:00.0 975m 2:33.8 96 630 27
10:04.0 9m 3:42.2 32 409 0

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Workout Graph

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