Kamran Rahbar 10:00 row
1,656m
Meters
10:00.0
Time
3:01.1
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 85 |
March 28, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,656m | 3:01.1 | 59 | 502 | 22 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 17 |
| 4:00.0 | 287m | 3:29.0 | 38 | 431 | 19 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 21 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 25 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 29 |
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Workout Graph
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