Kamran Rahbar 5:09 row
727m
Meters
5:09.5
Time
3:32.8
Pace
36
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 126 |
March 28, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 727m | 3:32.8 | 36 | 424 | 17 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 21 |
| 5:09.0 | 22m | 3:24.5 | 41 | 440 | 13 |
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