Kamran Rahbar 10:00 row
1,686
Meters
10:00.0
Time
2:57.9
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 85 |
March 31, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,686 | 2:57.9 | 62 | 516 | 86 | 22 |
| 2:00.0 | 285 | 3:30.5 | 38 | 420 | 14 | 17 |
| 4:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 20 |
| 6:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 21 |
| 8:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 25 |
| 10:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 29 |
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Workout Graph
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