Kamran Rahbar 10:00 row
1,686m
Meters
10:00.0
Time
2:57.9
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 85 |
March 31, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,686m | 2:57.9 | 62 | 513 | 22 |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 17 |
| 4:00.0 | 302m | 3:18.6 | 45 | 453 | 20 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 21 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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