Kamran Rahbar 5:06 row
773m
Meters
5:06.6
Time
3:18.3
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 128 |
March 31, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 773m | 3:18.3 | 45 | 454 | 14 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 18 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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