Kamran Rahbar 10:00 row
1,669
Meters
10:00.0
Time
2:59.7
Pace
85
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 87 |
April 02, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,669 | 2:59.7 | 60 | 510 | 85 | 22 |
| 2:00.0 | 267 | 3:44.7 | 31 | 390 | 13 | 18 |
| 4:00.0 | 288 | 3:28.3 | 39 | 420 | 14 | 19 |
| 6:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 21 |
| 8:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 25 |
| 10:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 29 |
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Workout Graph
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