Kamran Rahbar v2:00/r...3 row
1,120m
Meters
6:00.0
Time
2:40.7
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,120m |
| Overall Time | 6:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
April 02, 2021 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 22 | |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 22 | |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 24 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 20 | |
| r0m |
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Workout Graph
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