Kamran Rahbar v2:00/r...4 row
2,439m
Meters
10:12.8
Time
2:05.6
Pace
118
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,439m |
| Overall Time | 10:12.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 130 |
April 02, 2021 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,439m | 2:05.6 | 177 | 907 | 28 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | |
| r0m |
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Workout Graph
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