Kamran Rahbar 15:00 row
2,515m
Meters
15:00.0
Time
2:58.9
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 128 |
April 02, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,515m | 2:58.9 | 61 | 510 | 18 |
| 3:00.0 | 483m | 3:06.3 | 54 | 486 | 19 |
| 6:00.0 | 497m | 3:01.0 | 59 | 502 | 18 |
| 9:00.0 | 511m | 2:56.1 | 64 | 520 | 18 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 18 |
| 15:00.0 | 527m | 2:50.7 | 70 | 541 | 19 |
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Workout Graph
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