Kamran Rahbar 5000m BikeErg
5,000m
Meters
12:44.9
Time
2:32.9
Pace
131
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 83 |
| Revolution Count | 1047 |
| Power/kg | 1.35 |
| Drag Factor | 37 |
April 02, 2021 19:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:44.9 | 5,000m | 2:32.9 | 98 | 636 | 83 |
| 1:29.1 | 500m | 2:58.2 | 62 | 512 | 70 |
| 1:22.1 | 1,000m | 2:44.2 | 79 | 572 | 77 |
| 1:17.1 | 1,500m | 2:34.2 | 95 | 628 | 82 |
| 1:17.4 | 2,000m | 2:34.8 | 94 | 624 | 81 |
| 1:14.5 | 2,500m | 2:29.0 | 106 | 664 | 85 |
| 1:14.7 | 3,000m | 2:29.4 | 105 | 661 | 84 |
| 1:12.9 | 3,500m | 2:25.8 | 113 | 688 | 86 |
| 1:12.9 | 4,000m | 2:25.8 | 113 | 688 | 86 |
| 1:12.4 | 4,500m | 2:24.8 | 115 | 696 | 87 |
| 1:12.0 | 5,000m | 2:24.0 | 117 | 703 | 87 |
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Workout Graph
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