Kamran Rahbar 1x12:00/1:00r row
2,415m
Meters
12:00.0
Time
2:29.0
Pace
132
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,431m |
| Overall Time | 13:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 129 |
April 02, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,415m | 2:29.0 | 106 | 663 | 20 | |
| 12:00.0 | 2,415m | 2:29.0 | 106 | 663 | 20 | |
| r16m |
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Workout Graph
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