Kamran Rahbar 5000m BikeErg
5,000m
Meters
12:45.7
Time
2:33.1
Pace
133
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 83 |
| Revolution Count | 1043 |
| Power/kg | 1.34 |
| Drag Factor | 37 |
April 04, 2021 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:45.7 | 5,000m | 2:33.1 | 97 | 635 | 83 |
| 1:42.7 | 500m | 3:25.4 | 40 | 439 | 61 |
| 1:18.7 | 1,000m | 2:37.4 | 90 | 608 | 79 |
| 1:17.3 | 1,500m | 2:34.6 | 95 | 625 | 82 |
| 1:15.5 | 2,000m | 2:31.0 | 102 | 649 | 83 |
| 1:14.7 | 2,500m | 2:29.4 | 105 | 661 | 84 |
| 1:13.1 | 3,000m | 2:26.2 | 112 | 685 | 86 |
| 1:12.3 | 3,500m | 2:24.6 | 116 | 698 | 86 |
| 1:10.7 | 4,000m | 2:21.4 | 124 | 726 | 89 |
| 1:10.0 | 4,500m | 2:20.0 | 128 | 738 | 89 |
| 1:10.8 | 5,000m | 2:21.6 | 123 | 724 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.