Kamran Rahbar 10:00 row
1,371m
Meters
10:00.0
Time
3:38.8
Pace
68
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 129 |
April 04, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,371m | 3:38.8 | 33 | 414 | 23 |
| 2:00.0 | 240m | 4:10.0 | 22 | 377 | 36 |
| 4:00.0 | 265m | 3:46.4 | 30 | 403 | 16 |
| 6:00.0 | 282m | 3:32.7 | 36 | 425 | 15 |
| 8:00.0 | 282m | 3:32.7 | 36 | 425 | 25 |
| 10:00.0 | 302m | 3:18.6 | 45 | 453 | 25 |
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Workout Graph
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