Kamran Rahbar v5:00/r...2 row
1,634m
Meters
10:00.0
Time
3:03.5
Pace
83
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,634m |
| Overall Time | 10:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 87 |
April 04, 2021 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,634m | 3:03.5 | 57 | 494 | 23 | |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 19 | |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | |
| r0m |
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Workout Graph
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