Kamran Rahbar 10:00 row
1,443m
Meters
10:00.0
Time
3:27.9
Pace
72
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 129 |
April 06, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,443m | 3:27.9 | 39 | 434 | 28 |
| 2:00.0 | 227m | 4:24.3 | 19 | 365 | 37 |
| 4:00.0 | 268m | 3:43.8 | 31 | 407 | 18 |
| 6:00.0 | 266m | 3:45.5 | 30 | 404 | 31 |
| 8:00.0 | 299m | 3:20.6 | 43 | 449 | 30 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 26 |
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Workout Graph
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