Kamran Rahbar 11:14 row
1,923m
Meters
11:14.8
Time
2:55.4
Pace
98
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 131 |
April 06, 2021 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.8 | 1,923m | 2:55.4 | 65 | 523 | 20 |
| 4:00.0 | 621m | 3:13.2 | 49 | 466 | 18 |
| 8:00.0 | 714m | 2:48.0 | 74 | 553 | 21 |
| 11:14.0 | 589m | 2:44.6 | 78 | 569 | 22 |
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Workout Graph
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