Kamran Rahbar 10:20 row
1,307m
Meters
10:20.0
Time
3:57.1
Pace
65
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 130 |
April 08, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.0 | 1,307m | 3:57.1 | 26 | 390 | 23 |
| 3:00.0 | 362m | 4:08.6 | 23 | 378 | 40 |
| 6:00.0 | 282m | 5:19.1 | 11 | 337 | 13 |
| 9:00.0 | 447m | 3:21.3 | 43 | 447 | 20 |
| 10:20.0 | 217m | 3:04.3 | 56 | 492 | 19 |
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Workout Graph
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