Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:09.3
Time
2:37.8
Pace
128
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 80 |
| Revolution Count | 1046 |
| Power/kg | 1.23 |
| Drag Factor | 37 |
April 08, 2021 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:09.3 | 5,000m | 2:37.8 | 89 | 606 | 80 |
| 1:29.6 | 500m | 2:59.2 | 61 | 509 | 70 |
| 1:23.8 | 1,000m | 2:47.6 | 74 | 555 | 75 |
| 1:21.4 | 1,500m | 2:42.8 | 81 | 579 | 77 |
| 1:19.9 | 2,000m | 2:39.8 | 86 | 595 | 79 |
| 1:18.6 | 2,500m | 2:37.2 | 90 | 610 | 80 |
| 1:15.7 | 3,000m | 2:31.4 | 101 | 647 | 83 |
| 1:15.2 | 3,500m | 2:30.4 | 103 | 654 | 83 |
| 1:13.5 | 4,000m | 2:27.0 | 110 | 679 | 86 |
| 1:15.8 | 4,500m | 2:31.6 | 100 | 645 | 83 |
| 1:15.7 | 5,000m | 2:31.4 | 101 | 647 | 82 |
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Workout Graph
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