Kamran Rahbar 10:00 row
1,289m
Meters
10:00.0
Time
3:52.7
Pace
63
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 395 |
Stroke Rate | 16 |
Stroke Count | 163 |
Drag Factor | 86 |
April 08, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,289m | 3:52.7 | 28 | 395 | 16 |
2:00.0 | 246m | 4:03.9 | 24 | 383 | 13 |
4:00.0 | 259m | 3:51.6 | 28 | 396 | 14 |
6:00.0 | 242m | 4:07.9 | 23 | 379 | 15 |
8:00.0 | 267m | 3:44.7 | 31 | 406 | 15 |
10:00.0 | 276m | 3:37.3 | 34 | 417 | 24 |
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Workout Graph
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