Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:33.8
Time
2:42.7
Pace
127
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 77 |
| Revolution Count | 1043 |
| Power/kg | 1.12 |
| Drag Factor | 37 |
April 09, 2021 05:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:33.8 | 5,000m | 2:42.7 | 81 | 579 | 77 |
| 1:31.9 | 500m | 3:03.8 | 56 | 493 | 68 |
| 1:25.7 | 1,000m | 2:51.4 | 70 | 539 | 73 |
| 1:25.0 | 1,500m | 2:50.0 | 71 | 545 | 73 |
| 1:21.1 | 2,000m | 2:42.2 | 82 | 582 | 78 |
| 1:20.0 | 2,500m | 2:40.0 | 85 | 594 | 78 |
| 1:19.6 | 3,000m | 2:39.2 | 87 | 598 | 78 |
| 1:18.7 | 3,500m | 2:37.4 | 90 | 608 | 80 |
| 1:16.7 | 4,000m | 2:33.4 | 97 | 633 | 81 |
| 1:17.1 | 4,500m | 2:34.2 | 95 | 628 | 82 |
| 1:18.2 | 5,000m | 2:36.4 | 91 | 614 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.