Kamran Rahbar 10:00 row
1,638
Meters
10:00.0
Time
3:03.1
Pace
83
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 83 |
March 27, 2021 00:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,638 | 3:03.1 | 57 | 498 | 83 | 22 |
| 2:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 17 |
| 4:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 19 |
| 6:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 21 |
| 8:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 25 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.