Kamran Rahbar 10:00 row
1,638m
Meters
10:00.0
Time
3:03.1
Pace
83
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 83 |
March 27, 2021 00:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 22 |
| 2:00.0 | 261m | 3:49.8 | 29 | 399 | 17 |
| 4:00.0 | 280m | 3:34.2 | 36 | 422 | 19 |
| 6:00.0 | 318m | 3:08.6 | 52 | 479 | 21 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 25 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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