Kamran Rahbar v2:00/r...6 row
1,428m
Meters
8:00.0
Time
2:48.0
Pace
95
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,428m |
| Overall Time | 8:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
April 17, 2021 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,428m | 2:48.0 | 74 | 553 | 25 | |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 23 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 27 | |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 24 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 29 | |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 21 | |
| 0 | ||||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.