Kamran Rahbar 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 131 |
April 17, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 32 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 36 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 32 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 31 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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