Kamran Rahbar 4:25 row

564m

Meters

4:25.9

Time

3:55.7

Pace

28

Calories

Average Watts27
Calories Per Hour391
Stroke Rate24
Stroke Count107
Drag Factor124

April 26, 2021 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.9 564m 3:55.7 27 391 24
4:25.0 565m 3:54.5 27 393 24

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Workout Graph

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