Kamran Rahbar 150m row
150m
Meters
1:11.2
Time
3:57.3
Pace
8
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
| Drag Factor | 132 |
April 28, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 150m | 3:57.3 | 26 | 390 | 22 |
| 0:59.3 | 100m | 4:56.5 | 13 | 346 | 13 |
| 0:11.9 | 150m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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