Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:03.2
Time
2:36.6
Pace
128
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 80 |
| Revolution Count | 1045 |
| Power/kg | 1.25 |
| Drag Factor | 37 |
May 30, 2021 10:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:03.2 | 5,000m | 2:36.6 | 91 | 613 | 80 |
| 1:28.0 | 500m | 2:56.0 | 64 | 520 | 71 |
| 1:23.3 | 1,000m | 2:46.6 | 76 | 560 | 75 |
| 1:21.7 | 1,500m | 2:43.4 | 80 | 576 | 77 |
| 1:17.6 | 2,000m | 2:35.2 | 94 | 622 | 81 |
| 1:16.9 | 2,500m | 2:33.8 | 96 | 631 | 81 |
| 1:15.6 | 3,000m | 2:31.2 | 101 | 648 | 83 |
| 1:17.3 | 3,500m | 2:34.6 | 95 | 625 | 81 |
| 1:15.3 | 4,000m | 2:30.6 | 102 | 652 | 84 |
| 1:14.1 | 4,500m | 2:28.2 | 108 | 670 | 84 |
| 1:13.4 | 5,000m | 2:26.8 | 111 | 680 | 86 |
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Workout Graph
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