Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:19.6
Time
2:39.9
Pace
126
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 79 |
| Revolution Count | 1048 |
| Power/kg | 1.18 |
| Drag Factor | 37 |
May 30, 2021 14:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:19.6 | 5,000m | 2:39.9 | 86 | 594 | 79 |
| 1:30.2 | 500m | 3:00.4 | 60 | 505 | 69 |
| 1:25.5 | 1,000m | 2:51.0 | 70 | 540 | 74 |
| 1:23.3 | 1,500m | 2:46.6 | 76 | 560 | 76 |
| 1:23.0 | 2,000m | 2:46.0 | 77 | 563 | 76 |
| 1:20.1 | 2,500m | 2:40.2 | 85 | 592 | 79 |
| 1:17.4 | 3,000m | 2:34.8 | 94 | 624 | 81 |
| 1:16.9 | 3,500m | 2:33.8 | 96 | 631 | 82 |
| 1:14.8 | 4,000m | 2:29.6 | 105 | 659 | 84 |
| 1:13.8 | 4,500m | 2:27.6 | 109 | 674 | 85 |
| 1:14.6 | 5,000m | 2:29.2 | 105 | 662 | 84 |
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Workout Graph
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