Kamran Rahbar 10:04 row
1,303m
Meters
10:04.9
Time
3:52.1
Pace
65
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 127 |
June 01, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 1,303m | 3:52.1 | 28 | 396 | 17 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 17 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 16 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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