Kamran Rahbar 31:35 row
6,467m
Meters
31:35.6
Time
2:26.5
Pace
363
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 116 |
June 04, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.6 | 6,467m | 2:26.5 | 111 | 682 | 25 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 31:35.0 | 239m | 3:18.7 | 45 | 453 | 22 |
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Workout Graph
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