Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:28.7
Time
2:41.7
Pace
127
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 78 |
| Revolution Count | 1046 |
| Power/kg | 1.14 |
| Drag Factor | 37 |
June 05, 2021 07:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:28.7 | 5,000m | 2:41.7 | 83 | 584 | 78 |
| 1:29.6 | 500m | 2:59.2 | 61 | 509 | 70 |
| 1:24.3 | 1,000m | 2:48.6 | 73 | 551 | 75 |
| 1:23.7 | 1,500m | 2:47.4 | 75 | 556 | 75 |
| 1:21.4 | 2,000m | 2:42.8 | 81 | 579 | 77 |
| 1:19.1 | 2,500m | 2:38.2 | 88 | 604 | 79 |
| 1:19.0 | 3,000m | 2:38.0 | 89 | 605 | 80 |
| 1:18.5 | 3,500m | 2:37.0 | 90 | 611 | 80 |
| 1:17.1 | 4,000m | 2:34.2 | 95 | 628 | 81 |
| 1:18.0 | 4,500m | 2:36.0 | 92 | 617 | 81 |
| 1:17.9 | 5,000m | 2:35.8 | 93 | 618 | 81 |
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Workout Graph
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