Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:54.4
Time
2:46.8
Pace
126
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 75 |
| Revolution Count | 1044 |
| Power/kg | 1.03 |
| Drag Factor | 37 |
June 06, 2021 07:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:54.4 | 5,000m | 2:46.8 | 75 | 559 | 75 |
| 1:32.6 | 500m | 3:05.2 | 55 | 489 | 67 |
| 1:27.6 | 1,000m | 2:55.2 | 65 | 523 | 71 |
| 1:25.8 | 1,500m | 2:51.6 | 69 | 538 | 73 |
| 1:24.1 | 2,000m | 2:48.2 | 74 | 553 | 74 |
| 1:22.1 | 2,500m | 2:44.2 | 79 | 572 | 76 |
| 1:21.2 | 3,000m | 2:42.4 | 82 | 581 | 78 |
| 1:20.7 | 3,500m | 2:41.4 | 83 | 586 | 77 |
| 1:20.0 | 4,000m | 2:40.0 | 85 | 594 | 79 |
| 1:20.4 | 4,500m | 2:40.8 | 84 | 589 | 78 |
| 1:19.9 | 5,000m | 2:39.8 | 86 | 595 | 79 |
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Workout Graph
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