Kamran Rahbar 7:04 row
1,009m
Meters
7:04.9
Time
3:30.5
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 117 |
June 07, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,009m | 3:30.5 | 37 | 429 | 15 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 14 |
| 7:04.0 | 305m | 3:23.2 | 42 | 443 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.