Kamran Rahbar 5000m BikeErg
5,000m
Meters
12:49.2
Time
2:33.8
Pace
131
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
RPM | 82 |
Revolution Count | 1042 |
Power/kg | 1.32 |
Drag Factor | 35 |
June 07, 2021 19:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:49.2 | 5,000m | 2:33.8 | 96 | 630 | 82 |
1:19.3 | 500m | 2:38.6 | 88 | 601 | 64 |
1:22.2 | 1,000m | 2:44.4 | 79 | 571 | 77 |
1:20.4 | 1,500m | 2:40.8 | 84 | 589 | 79 |
1:19.0 | 2,000m | 2:38.0 | 89 | 605 | 81 |
1:15.8 | 2,500m | 2:31.6 | 100 | 645 | 84 |
1:17.7 | 3,000m | 2:35.4 | 93 | 620 | 83 |
1:15.6 | 3,500m | 2:31.2 | 101 | 648 | 84 |
1:14.8 | 4,000m | 2:29.6 | 105 | 659 | 86 |
1:12.7 | 4,500m | 2:25.4 | 114 | 691 | 88 |
1:11.7 | 5,000m | 2:23.4 | 119 | 708 | 90 |
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Workout Graph
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