Kamran Rahbar 5000m BikeErg

5,000m

Meters

12:49.2

Time

2:33.8

Pace

131

Calories

Average Watts96
Calories Per Hour630
RPM82
Revolution Count1042
Power/kg1.32
Drag Factor35

June 07, 2021 19:54:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
12:49.2 5,000m 2:33.8 96 630 82
1:19.3 500m 2:38.6 88 601 64
1:22.2 1,000m 2:44.4 79 571 77
1:20.4 1,500m 2:40.8 84 589 79
1:19.0 2,000m 2:38.0 89 605 81
1:15.8 2,500m 2:31.6 100 645 84
1:17.7 3,000m 2:35.4 93 620 83
1:15.6 3,500m 2:31.2 101 648 84
1:14.8 4,000m 2:29.6 105 659 86
1:12.7 4,500m 2:25.4 114 691 88
1:11.7 5,000m 2:23.4 119 708 90

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Workout Graph

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