Kamran Rahbar 28:50 row

5,863m

Meters

28:50.7

Time

2:27.5

Pace

333

Calories

Average Watts109
Calories Per Hour674
Stroke Rate26
Stroke Count737
Drag Factor134

June 08, 2021 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:50.7 5,863m 2:27.5 109 674 26
5:00.0 706m 3:32.4 36 425 25
10:00.0 1,088m 2:17.8 134 759 27
15:00.0 1,028m 2:25.9 113 687 24
20:00.0 1,093m 2:17.2 135 766 26
25:00.0 1,030m 2:25.6 113 690 24
28:50.0 917m 2:05.4 177 910 28

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Workout Graph

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