Kamran Rahbar 24:53 row
5,207m
Meters
24:53.9
Time
2:23.4
Pace
297
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 105 |
June 11, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.9 | 5,207m | 2:23.4 | 119 | 708 | 25 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 24:53.0 | 1,126m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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