Kamran Rahbar 28:01 row
5,552m
Meters
28:01.0
Time
2:31.3
Pace
313
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 131 |
June 14, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.0 | 5,552m | 2:31.3 | 101 | 647 | 26 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 21 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 28:01.0 | 665m | 2:16.0 | 139 | 777 | 27 |
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Workout Graph
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