Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:40.9
Time
2:44.1
Pace
128
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 77 |
| Revolution Count | 1048 |
| Power/kg | 1.09 |
| Drag Factor | 37 |
June 19, 2021 06:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:40.9 | 5,000m | 2:44.1 | 79 | 572 | 77 |
| 1:30.5 | 500m | 3:01.0 | 59 | 503 | 69 |
| 1:24.3 | 1,000m | 2:48.6 | 73 | 551 | 75 |
| 1:22.6 | 1,500m | 2:45.2 | 78 | 567 | 76 |
| 1:22.6 | 2,000m | 2:45.2 | 78 | 567 | 76 |
| 1:21.2 | 2,500m | 2:42.4 | 82 | 581 | 78 |
| 1:21.0 | 3,000m | 2:42.0 | 82 | 583 | 77 |
| 1:19.0 | 3,500m | 2:38.0 | 89 | 605 | 80 |
| 1:18.9 | 4,000m | 2:37.8 | 89 | 606 | 80 |
| 1:19.7 | 4,500m | 2:39.4 | 86 | 597 | 79 |
| 1:21.0 | 5,000m | 2:42.0 | 82 | 583 | 78 |
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Workout Graph
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