Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:08.4
Time
2:37.6
Pace
128
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 80 |
| Revolution Count | 1050 |
| Power/kg | 1.23 |
| Drag Factor | 37 |
June 22, 2021 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:08.4 | 5,000m | 2:37.6 | 89 | 607 | 80 |
| 1:27.2 | 500m | 2:54.4 | 66 | 527 | 72 |
| 1:23.7 | 1,000m | 2:47.4 | 75 | 556 | 75 |
| 1:21.5 | 1,500m | 2:43.0 | 81 | 578 | 77 |
| 1:19.5 | 2,000m | 2:39.0 | 87 | 599 | 79 |
| 1:19.0 | 2,500m | 2:38.0 | 89 | 605 | 80 |
| 1:18.8 | 3,000m | 2:37.6 | 89 | 607 | 80 |
| 1:16.1 | 3,500m | 2:32.2 | 99 | 641 | 84 |
| 1:14.8 | 4,000m | 2:29.6 | 105 | 659 | 84 |
| 1:13.4 | 4,500m | 2:26.8 | 111 | 680 | 86 |
| 1:14.5 | 5,000m | 2:29.0 | 106 | 664 | 85 |
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Workout Graph
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