Kamran Rahbar 26:31 row
5,330m
Meters
26:31.5
Time
2:29.2
Pace
295
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 121 |
June 23, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.5 | 5,330m | 2:29.2 | 105 | 661 | 26 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 26:31.0 | 207m | 3:39.8 | 33 | 413 | 26 |
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Workout Graph
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