Kamran Rahbar 5000m BikeErg
5,000m
Meters
14:35.8
Time
2:55.1
Pace
120
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 72 |
| Revolution Count | 1047 |
| Power/kg | 0.9 |
| Drag Factor | 37 |
June 24, 2021 05:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:35.8 | 5,000m | 2:55.1 | 65 | 524 | 72 |
| 1:35.6 | 500m | 3:11.2 | 50 | 472 | 65 |
| 1:31.2 | 1,000m | 3:02.4 | 58 | 498 | 69 |
| 1:32.1 | 1,500m | 3:04.2 | 56 | 492 | 68 |
| 1:27.4 | 2,000m | 2:54.8 | 66 | 525 | 72 |
| 1:24.2 | 2,500m | 2:48.4 | 73 | 552 | 75 |
| 1:24.7 | 3,000m | 2:49.4 | 72 | 547 | 74 |
| 1:24.5 | 3,500m | 2:49.0 | 73 | 549 | 74 |
| 1:24.7 | 4,000m | 2:49.4 | 72 | 547 | 74 |
| 1:24.1 | 4,500m | 2:48.2 | 74 | 553 | 75 |
| 1:27.2 | 5,000m | 2:54.4 | 66 | 527 | 72 |
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Workout Graph
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