Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:43.4
Time
2:44.6
Pace
126
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 77 |
| Revolution Count | 1050 |
| Power/kg | 1.07 |
| Drag Factor | 37 |
June 29, 2021 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:43.4 | 5,000m | 2:44.6 | 78 | 569 | 77 |
| 1:30.1 | 500m | 3:00.2 | 60 | 505 | 70 |
| 1:25.7 | 1,000m | 2:51.4 | 70 | 539 | 74 |
| 1:24.2 | 1,500m | 2:48.4 | 73 | 552 | 75 |
| 1:22.8 | 2,000m | 2:45.6 | 77 | 565 | 76 |
| 1:21.5 | 2,500m | 2:43.0 | 81 | 578 | 77 |
| 1:22.3 | 3,000m | 2:44.6 | 78 | 570 | 77 |
| 1:20.9 | 3,500m | 2:41.8 | 83 | 584 | 78 |
| 1:18.8 | 4,000m | 2:37.6 | 89 | 607 | 80 |
| 1:17.9 | 4,500m | 2:35.8 | 93 | 618 | 81 |
| 1:19.1 | 5,000m | 2:38.2 | 88 | 604 | 80 |
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Workout Graph
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