Kamran Rahbar 18:28 row
3,669
Meters
18:28.5
Time
2:31.0
Pace
199
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 124 |
July 04, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.5 | 3,669 | 2:31.0 | 102 | 649 | 199 | 23 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 22 |
| 18:28.0 | 667 | 2:35.9 | 92 | 617 | 35 | 24 |
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Workout Graph
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