Kamran Rahbar 30:17 row
6,370m
Meters
30:17.4
Time
2:22.6
Pace
365
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 120 |
July 09, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.4 | 6,370m | 2:22.6 | 121 | 714 | 24 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 30:17.0 | 17m | 8:20.0 | 3 | 309 | 16 |
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Workout Graph
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