Kamran Rahbar 5000m BikeErg
5,000m
Meters
15:25.5
Time
3:05.1
Pace
120
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 68 |
| Revolution Count | 1051 |
| Power/kg | 0.76 |
| Drag Factor | 37 |
July 14, 2021 04:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:25.5 | 5,000m | 3:05.1 | 55 | 489 | 68 |
| 1:39.8 | 500m | 3:19.6 | 44 | 451 | 63 |
| 1:35.4 | 1,000m | 3:10.8 | 50 | 473 | 66 |
| 1:33.2 | 1,500m | 3:06.4 | 54 | 485 | 68 |
| 1:34.9 | 2,000m | 3:09.8 | 51 | 476 | 66 |
| 1:34.2 | 2,500m | 3:08.4 | 52 | 480 | 67 |
| 1:29.3 | 3,000m | 2:58.6 | 61 | 511 | 71 |
| 1:29.1 | 3,500m | 2:58.2 | 62 | 512 | 71 |
| 1:30.9 | 4,000m | 3:01.8 | 58 | 500 | 69 |
| 1:30.1 | 4,500m | 3:00.2 | 60 | 505 | 70 |
| 1:28.6 | 5,000m | 2:57.2 | 63 | 516 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.