Kamran Rahbar 26:11 row
4,637m
Meters
26:11.8
Time
2:49.4
Pace
241
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 109 |
July 14, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.8 | 4,637m | 2:49.4 | 72 | 547 | 26 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 26:11.0 | 132m | 4:28.9 | 18 | 361 | 25 |
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Workout Graph
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