Kamran Rahbar 5000m BikeErg
5,000m
Meters
12:52.3
Time
2:34.4
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 82 |
| Revolution Count | 1051 |
| Power/kg | 1.31 |
| Drag Factor | 37 |
July 14, 2021 20:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:52.3 | 5,000m | 2:34.4 | 95 | 626 | 82 |
| 1:20.9 | 500m | 2:41.8 | 83 | 584 | 78 |
| 1:19.6 | 1,000m | 2:39.2 | 87 | 598 | 79 |
| 1:18.9 | 1,500m | 2:37.8 | 89 | 606 | 80 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 82 |
| 1:15.6 | 2,500m | 2:31.2 | 101 | 648 | 83 |
| 1:15.7 | 3,000m | 2:31.4 | 101 | 647 | 84 |
| 1:16.1 | 3,500m | 2:32.2 | 99 | 641 | 83 |
| 1:15.6 | 4,000m | 2:31.2 | 101 | 648 | 83 |
| 1:17.0 | 4,500m | 2:34.0 | 96 | 629 | 82 |
| 1:16.0 | 5,000m | 2:32.0 | 100 | 643 | 83 |
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Workout Graph
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