Kamran Rahbar 21:00 row
4,962m
Meters
21:00.0
Time
2:06.9
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 126 |
July 16, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,962m | 2:06.9 | 171 | 888 | 27 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 21:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 |
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Workout Graph
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