Kamran Rahbar 5:11 row
614m
Meters
5:11.5
Time
4:13.6
Pace
32
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 127 |
July 17, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 614m | 4:13.6 | 21 | 373 | 16 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 20 |
| 5:11.0 | 22m | 4:10.0 | 22 | 377 | 11 |
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Workout Graph
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